Alex “Woody” Woodrow stands as a prominent figure, celebrated for his role as an original member of the world-renowned rock band Our Last Night, one of the foremost independent rock bands globally, and for his best-selling self-help book series, “You Are The Rock Star.” His career has been marked by extraordinary success on streaming platforms like YouTube, Spotify, and Apple Music, amassing a vast global fanbase.

After thriving in the rock and roll scene for two exhilarating decades, Woody was instrumental in transforming Our Last Night into a multimillion-dollar venture. However, a deeper calling beckoned him to embark on a transformative journey as a musician, author, and yogi. His mission is to kindle the flames of inspiration within others, encouraging them to embrace their innate strength, self-belief, and the magic found in each moment.

Having trained with the yoga rebel herself, Tara Stiles, Alex seamlessly melds Tai Chi and Chi-Gong with traditional yoga in his classes, a practice known as Strala Yoga. Through his work, he empowers individuals to nurture profound well-being within their bodies and infuse their lives with newfound confidence. Dividing his time between the serene landscapes of Tennessee and his cherished New Hampshire, Woody continues to inspire and elevate.

With a remarkable performance history, including 1 billion streams, touring 40 countries, and amassing a substantial social media following of over 300k devoted fans, Woody’s life was, and still is, a symphony of rock and roll—albeit in his own unique way. Today, he serves as a catalyst for transformation, wielding the combined power of musician, author, and yogi, leaving an inspiring mark on the hearts and minds of others. His mission remains unchanged: to help others experience the magic in every moment and inspire his community to confidently embrace their inner power with unwavering self-belief.